A tailored sleep quiz for driven yet overtired women so that you can finally attend to your life at your best possible level without overwhelming fatigue, persistent brain fog or circling anxiety due to lack of sleep.
Discover how to create healthy sleep patterns for yourself without expensive tools, unnecessary medication or cutting back on your busy life. Chances are your sleep schedule does not align with what your body needs!The Sleep Type Quiz will give you your personal and unique sleep type so you can finally improve your sleep at night for a productive day at work.
Start sleeping through the night, TONIGHT!
Discover the thought, nutrition and movement patterns that have been blocking you from getting a good night's sleep and create a routine for restoration in your day.