Many women over 40 struggle with symptoms such as brain fog, fatigue, random weight gain and anxious worry.
Join in to this FREE LIVE virtual workshop where we will crack the menopause code & create realistic skills to keep you strong & sane!
Tired of feeling like your body’s running on mystery mode? Let’s decode menopause and reboot your energy, balance, and confidence.
without spending big $$$ on supplements, creams or who knows what else!
(even if your social media feed is telling you otherwise!)
Join in for one of two live complimetary workshops on
Tuesday September 23rd @ 12:15pm EST or
Thursday September 25th @ 7:30pm EST.
Menopause and perimenopause are natural transitions, but they often bring unexpected changes, such as hot flashes, weight fluctuations, and shifts in mood and energy.
In this workshop, you’ll gain science-backed strategies to manage symptoms, support your health, and feel confident through every stage.
With the right tools and a health coach to ask questions of, midlife can become a time of strength, balance, and renewed vitality.
